Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
261kj
74rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 2/17/21 @ 8:56 PM
✅
289kj
78rpm
48%
20mph
Monday 8/31/20 @ 12:7 AM
172kj
81rpm
44%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 10/1/20 @ 2:30 PM
✅
187kj
84rpm
45%
19mph
Tuesday 6/30/20 @ 1:35 AM
104kj
77rpm
42%
17mph
15 min Low Impact Ride
Kendall Toole
Wednesday 6/24/20 @ 4:3 PM
✅
134kj
74rpm
48%
19mph
Friday 6/21/19 @ 12:0 PM
52kj
86rpm
39%
17mph
45 min 80s Ride
Jennifer Jacobs
Wednesday 6/26/19 @ 2:29 PM
✅
467kj
75rpm
51%
20mph
Sunday 4/7/19 @ 3:45 PM
288kj
83rpm
41%
17mph
45 min 90s Ride
Alex Toussaint
Monday 4/15/19 @ 3:29 PM
✅
395kj
81rpm
45%
19mph
Saturday 3/23/19 @ 8:59 PM
345kj
73rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/25/19 @ 2:1 PM
✅
400kj
81rpm
45%
19mph
Friday 3/8/19 @ 1:31 AM
312kj
71rpm
43%
16mph
45 min Y2K Ride
Alex Toussaint
Friday 3/8/19 @ 1:28 AM
✅
389kj
84rpm
44%
19mph
Friday 2/8/19 @ 5:26 PM
✅
269kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/14/19 @ 9:31 PM
229kj
79rpm
43%
18mph
Monday 2/11/19 @ 3:23 PM
✅
169kj
80rpm
45%
18mph
20 min New Tracks Ride
Emma Lovewell
Wednesday 2/13/19 @ 4:13 PM
139kj
75rpm
42%
17mph
Sunday 1/27/19 @ 5:46 PM
305kj
69rpm
45%
16mph
45 min Feel Good Ride
Ally Love
Thursday 2/7/19 @ 1:57 AM
✅
312kj
79rpm
42%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
261 kj
Tuesday 11/10/20
✅ 289 kj
Wednesday 2/17/21
20 min Afrobeats Ride
Tunde Oyeneyin
172 kj
Monday 8/31/20
✅ 187 kj
Thursday 10/1/20
15 min Low Impact Ride
Kendall Toole
104 kj
Tuesday 6/30/20
✅ 134 kj
Wednesday 6/24/20
45 min 80s Ride
Jennifer Jacobs
52 kj
Friday 6/21/19
✅ 467 kj
Wednesday 6/26/19
45 min 90s Ride
Alex Toussaint
288 kj
Sunday 4/7/19
✅ 395 kj
Monday 4/15/19
45 min Club Bangers Ride
Alex Toussaint
345 kj
Saturday 3/23/19
✅ 400 kj
Monday 3/25/19
45 min Y2K Ride
Alex Toussaint
312 kj
Friday 3/8/19
✅ 389 kj
Friday 3/8/19
30 min Pop Ride
Cody Rigsby
✅ 269 kj
Friday 2/8/19
229 kj
Thursday 2/14/19
20 min New Tracks Ride
Emma Lovewell
✅ 169 kj
Monday 2/11/19
139 kj
Wednesday 2/13/19
45 min Feel Good Ride
Ally Love
305 kj
Sunday 1/27/19
✅ 312 kj
Thursday 2/7/19