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Shake and Bake
15piecesofflair
Annapolis🦀
2
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
31 🔥
Beat 15piecesofflair
Workouts
Next Workouts
Tuesday 5/18/21 @ 12:25 AM
76
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Ally Love
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Share
Sunday 11/7/21 @ 8:35 PM
✅
138
kj
85
rpm
51
%
22
mph
Friday 4/17/20 @ 10:34 PM
341
kj
70
rpm
47
%
17
mph
45 min Hip Hop Ride
Kendall Toole
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Saturday 5/23/20 @ 6:39 PM
✅
851
kj
77
rpm
63
%
25
mph
Thursday 8/8/19 @ 12:18 AM
54
kj
92
rpm
33
%
15
mph
30 min Low Impact Ride
Robin Arzón
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Share
Saturday 4/11/20 @ 1:41 PM
✅
251
kj
81
rpm
43
%
18
mph
Wednesday 4/1/20 @ 1:34 AM
102
kj
54
rpm
45
%
13
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 4/7/20 @ 11:54 PM
✅
175
kj
80
rpm
45
%
19
mph
Sunday 1/12/20 @ 11:1 PM
185
kj
75
rpm
39
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 1/12/20 @ 10:57 PM
✅
327
kj
87
rpm
46
%
21
mph
Saturday 5/18/19 @ 4:42 PM
518
kj
91
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/12/19 @ 11:31 PM
✅
968
kj
85
rpm
54
%
24
mph
Monday 6/17/19 @ 1:29 AM
521
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 12:19 AM
✅
976
kj
76
rpm
59
%
24
mph
Tuesday 4/16/19 @ 4:26 PM
304
kj
87
rpm
45
%
19
mph
30 min 90s Hip Hop Ride
Jess King
View Class
Share
Wednesday 5/15/19 @ 10:14 PM
✅
594
kj
74
rpm
66
%
26
mph
Wednesday 3/20/19 @ 4:28 PM
250
kj
84
rpm
43
%
18
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Wednesday 3/20/19 @ 8:49 PM
✅
295
kj
88
rpm
44
%
20
mph
Wednesday 2/27/19 @ 11:30 PM
377
kj
74
rpm
46
%
17
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 3/1/19 @ 12:44 AM
✅
610
kj
90
rpm
49
%
22
mph
Next Workouts
15piecesofflair
Annapolis🦀
2
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
31 🔥
Beat 15piecesofflair
Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
76
kj
Tuesday 5/18/21
✅
138
kj
Sunday 11/7/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
341
kj
Friday 4/17/20
✅
851
kj
Saturday 5/23/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
54
kj
Thursday 8/8/19
✅
251
kj
Saturday 4/11/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
102
kj
Wednesday 4/1/20
✅
175
kj
Tuesday 4/7/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
185
kj
Sunday 1/12/20
✅
327
kj
Sunday 1/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 5/18/19
✅
968
kj
Friday 7/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
521
kj
Monday 6/17/19
✅
976
kj
Sunday 6/16/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
304
kj
Tuesday 4/16/19
✅
594
kj
Wednesday 5/15/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
250
kj
Wednesday 3/20/19
✅
295
kj
Wednesday 3/20/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
377
kj
Wednesday 2/27/19
✅
610
kj
Friday 3/1/19
Next Workouts