Shake and Bake
Workouts
Monday 4/17/23 @ 1:18 AM
✅
180kj
51rpm
46%
13mph
Sunday 4/16/23 @ 5:59 PM
56kj
27rpm
53%
9mph
Wednesday 4/21/21 @ 3:26 PM
2kj
97rpm
31%
15mph
Wednesday 4/28/21 @ 6:17 PM
✅
88kj
41rpm
47%
12mph
Friday 4/17/20 @ 10:34 PM
✅
341kj
70rpm
47%
17mph
Wednesday 12/4/19 @ 1:38 PM
53kj
14rpm
46%
4mph
Friday 10/18/19 @ 12:54 AM
0kj
0rpm
38%
0mph
Friday 10/18/19 @ 11:49 AM
✅
113kj
46rpm
46%
13mph
Sunday 10/13/19 @ 10:8 PM
190kj
74rpm
40%
15mph
Wednesday 10/16/19 @ 8:33 PM
✅
190kj
63rpm
47%
16mph
Friday 9/27/19 @ 4:27 PM
✅
235kj
81rpm
44%
18mph
Friday 9/27/19 @ 9:29 PM
114kj
81rpm
32%
13mph
Saturday 6/1/19 @ 2:32 PM
✅
338kj
78rpm
42%
17mph
Friday 5/31/19 @ 10:56 AM
76kj
19rpm
46%
5mph
Tuesday 4/16/19 @ 4:26 PM
✅
304kj
87rpm
45%
19mph
Tuesday 4/16/19 @ 4:20 PM
43kj
16rpm
46%
4mph
Saturday 11/3/18 @ 5:33 PM
✅
138kj
85rpm
39%
17mph
Wednesday 11/7/18 @ 10:8 PM
131kj
71rpm
38%
14mph
Saturday 9/29/18 @ 5:58 PM
✅
355kj
69rpm
47%
17mph
Tuesday 10/2/18 @ 8:36 PM
222kj
61rpm
44%
15mph
Workouts
56
kj
Sunday 4/16/23
0
kj
Friday 10/18/19
190
kj
Sunday 10/13/19
114
kj
Friday 9/27/19