Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:31 PM
258kj
72rpm
47%
18mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Tuesday 6/30/20 @ 1:35 AM
104kj
77rpm
42%
17mph
Wednesday 6/24/20 @ 12:13 PM
✅
156kj
96rpm
43%
20mph
Tuesday 6/9/20 @ 1:22 AM
161kj
81rpm
43%
18mph
Thursday 5/21/20 @ 11:46 AM
✅
208kj
99rpm
41%
20mph
Wednesday 5/27/20 @ 12:33 AM
275kj
73rpm
50%
19mph
Wednesday 5/27/20 @ 11:52 AM
✅
322kj
99rpm
42%
20mph
Friday 5/22/20 @ 9:52 PM
250kj
86rpm
42%
18mph
Wednesday 5/20/20 @ 11:44 AM
✅
319kj
100rpm
42%
20mph
Wednesday 4/1/20 @ 1:34 AM
102kj
54rpm
45%
13mph
Monday 3/23/20 @ 9:41 PM
✅
149kj
91rpm
38%
18mph
Friday 8/9/19 @ 11:34 PM
150kj
83rpm
41%
18mph
Wednesday 9/11/19 @ 10:59 PM
✅
178kj
81rpm
44%
18mph
Saturday 1/5/19 @ 5:36 PM
475kj
87rpm
41%
18mph
Sunday 1/6/19 @ 4:8 PM
✅
741kj
88rpm
48%
21mph
Tuesday 10/9/18 @ 12:24 AM
119kj
81rpm
38%
16mph
Saturday 11/3/18 @ 2:8 PM
✅
139kj
87rpm
38%
17mph
Workouts
275
kj
Wednesday 5/27/20
250
kj
Friday 5/22/20