Shake and Bake

Workouts

Monday 1/14/19 @ 3:21 PM
✅
203kj
86rpm
45%
20mph
20 min FTP Test Ride
Matt Wilpers
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 203 kj
Monday 1/14/19
154 kj
Sunday 7/14/19