Shake and Bake
VS
Workouts
Thursday 12/3/20 @ 12:28 AM
235kj
82rpm
42%
18mph
Saturday 12/5/20 @ 7:27 PM
✅
401kj
82rpm
54%
22mph
Saturday 11/17/18 @ 9:51 PM
248kj
82rpm
42%
18mph
Sunday 10/4/20 @ 7:56 PM
✅
491kj
79rpm
61%
24mph
Saturday 6/6/20 @ 3:1 PM
334kj
73rpm
46%
17mph
Monday 2/10/20 @ 7:16 PM
✅
623kj
84rpm
52%
22mph
Friday 5/22/20 @ 9:52 PM
250kj
86rpm
42%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
397kj
71rpm
57%
20mph
Friday 4/17/20 @ 10:34 PM
341kj
70rpm
47%
17mph
Friday 12/6/19 @ 2:49 AM
✅
782kj
0rpm
0%
0mph
Friday 4/10/20 @ 5:3 PM
247kj
75rpm
46%
18mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Thursday 1/9/20 @ 2:30 AM
243kj
76rpm
45%
18mph
Friday 1/10/20 @ 11:22 PM
✅
343kj
86rpm
45%
20mph
Friday 10/4/19 @ 1:2 AM
179kj
69rpm
40%
15mph
Saturday 10/5/19 @ 9:47 PM
✅
400kj
87rpm
49%
21mph
Thursday 9/26/19 @ 1:33 PM
168kj
58rpm
44%
13mph
Sunday 9/29/19 @ 4:52 PM
✅
251kj
57rpm
48%
15mph
Saturday 8/17/19 @ 3:49 PM
261kj
83rpm
41%
17mph
Friday 7/26/19 @ 6:53 PM
✅
610kj
90rpm
50%
22mph
15piecesofflair
Annapolis🦀
0
VS
2armyvetsstrong
(:SPREADLOVE:)
12
🔥
Workouts
248
kj
Saturday 11/17/18
334
kj
Saturday 6/6/20
250
kj
Friday 5/22/20
179
kj
Friday 10/4/19
168
kj
Thursday 9/26/19
261
kj
Saturday 8/17/19