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Shake and Bake
15piecesofflair
Annapolis🦀
11 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
5
Beat 15piecesofflair
Workouts
Next Workouts
Monday 4/17/23 @ 1:55 AM
✅
68
kj
70
rpm
44
%
17
mph
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
Thursday 4/13/23 @ 10:26 AM
36
kj
52
rpm
41
%
12
mph
Wednesday 4/21/21 @ 3:26 PM
2
kj
97
rpm
31
%
15
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Friday 9/3/21 @ 12:9 PM
✅
142
kj
62
rpm
42
%
14
mph
Tuesday 11/10/20 @ 12:26 AM
✅
261
kj
74
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:5 PM
215
kj
68
rpm
47
%
17
mph
Wednesday 8/12/20 @ 11:31 PM
✅
258
kj
72
rpm
47
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:56 AM
219
kj
70
rpm
47
%
17
mph
Monday 5/11/20 @ 11:51 PM
✅
283
kj
64
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 4/3/20 @ 3:48 PM
260
kj
56
rpm
48
%
15
mph
Saturday 8/17/19 @ 3:49 PM
✅
261
kj
83
rpm
41
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Thursday 7/25/19 @ 9:59 AM
242
kj
71
rpm
40
%
15
mph
Friday 6/21/19 @ 12:13 PM
0
kj
77
rpm
35
%
14
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 8/11/19 @ 12:37 PM
✅
136
kj
66
rpm
46
%
16
mph
Sunday 8/4/19 @ 1:4 PM
✅
298
kj
76
rpm
42
%
16
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/4/19 @ 12:56 PM
259
kj
69
rpm
42
%
16
mph
Sunday 7/14/19 @ 6:44 PM
103
kj
56
rpm
47
%
14
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 7/18/19 @ 10:1 AM
✅
165
kj
58
rpm
44
%
14
mph
Saturday 11/3/18 @ 5:33 PM
✅
138
kj
85
rpm
39
%
17
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Saturday 11/3/18 @ 12:23 PM
127
kj
67
rpm
38
%
14
mph
Next Workouts
15piecesofflair
Annapolis🦀
11 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
5
Beat 15piecesofflair
Workouts
Next Workouts
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
✅
68
kj
Monday 4/17/23
36
kj
Thursday 4/13/23
30 min 2000s Ride
Kendall Toole
View Class
Share
2
kj
Wednesday 4/21/21
✅
142
kj
Friday 9/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
261
kj
Tuesday 11/10/20
215
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
258
kj
Wednesday 8/12/20
219
kj
Thursday 8/13/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
283
kj
Monday 5/11/20
260
kj
Friday 4/3/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
261
kj
Saturday 8/17/19
242
kj
Thursday 7/25/19
20 min Tabata Ride
Robin Arzón
View Class
Share
0
kj
Friday 6/21/19
✅
136
kj
Sunday 8/11/19
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
298
kj
Sunday 8/4/19
259
kj
Sunday 8/4/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
103
kj
Sunday 7/14/19
✅
165
kj
Thursday 7/18/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
138
kj
Saturday 11/3/18
127
kj
Saturday 11/3/18
Next Workouts