Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:27 AM
✅
206kj
71rpm
43%
16mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Friday 11/11/22 @ 1:52 AM
148kj
65rpm
42%
15mph
Saturday 1/21/23 @ 8:55 PM
✅
131kj
77rpm
41%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/1/23 @ 10:52 PM
70kj
79rpm
31%
13mph
Tuesday 11/10/20 @ 12:26 AM
✅
261kj
74rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/12/22 @ 2:19 AM
144kj
63rpm
42%
15mph
Monday 6/21/21 @ 11:32 PM
✅
224kj
79rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 7/8/21 @ 3:36 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 12:25 AM
✅
76kj
89rpm
39%
18mph
10 min Low Impact Ride
Ally Love
Saturday 5/15/21 @ 2:14 AM
36kj
82rpm
30%
13mph
Wednesday 4/21/21 @ 3:32 PM
✅
230kj
79rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 12:30 AM
143kj
75rpm
37%
15mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Thursday 8/8/19 @ 12:29 AM
✅
185kj
82rpm
46%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 10:32 PM
✅
177kj
81rpm
42%
18mph
20 min Low Impact Ride
Ben Alldis
Friday 3/1/19 @ 1:29 AM
kj
rpm
%
0mph
Thursday 9/20/18 @ 8:23 PM
✅
217kj
76rpm
44%
17mph
30 min Hip Hop Ride
Ally Love
Thursday 10/4/18 @ 12:57 AM
kj
rpm
%
0mph

Workouts

30 min Kendrick Lamar Ride
Tunde Oyeneyin
✅ 206 kj
Wednesday 2/1/23
148 kj
Friday 11/11/22
20 min Low Impact Ride
Tunde Oyeneyin
✅ 131 kj
Saturday 1/21/23
70 kj
Sunday 1/1/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 261 kj
Tuesday 11/10/20
144 kj
Saturday 11/12/22
30 min Hip Hop Ride
Alex Toussaint
✅ 224 kj
Monday 6/21/21
kj
Thursday 7/8/21
10 min Low Impact Ride
Ally Love
✅ 76 kj
Tuesday 5/18/21
36 kj
Saturday 5/15/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 230 kj
Wednesday 4/21/21
143 kj
Saturday 5/8/21
30 min Prince Ride
Ally & Emma
✅ 258 kj
Wednesday 8/12/20
kj
Friday 8/14/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 185 kj
Thursday 8/8/19
kj
Saturday 8/10/19
20 min Low Impact Ride
Ben Alldis
✅ 177 kj
Saturday 3/2/19
kj
Friday 3/1/19
30 min Hip Hop Ride
Ally Love
✅ 217 kj
Thursday 9/20/18
kj
Thursday 10/4/18