Shake and Bake
Workouts
Thursday 1/27/22 @ 4:23 PM
112kj
84rpm
39%
16mph
Saturday 2/5/22 @ 9:59 PM
✅
127kj
87rpm
42%
19mph
Friday 9/3/21 @ 2:18 PM
✅
149kj
89rpm
38%
17mph
Sunday 8/29/21 @ 5:1 PM
136kj
84rpm
45%
20mph
Tuesday 5/18/21 @ 11:35 AM
279kj
86rpm
40%
17mph
Monday 5/17/21 @ 9:45 PM
✅
429kj
88rpm
43%
19mph
Sunday 5/9/21 @ 12:0 PM
540kj
83rpm
41%
17mph
Sunday 5/9/21 @ 1:36 PM
✅
659kj
89rpm
42%
19mph
Wednesday 4/21/21 @ 11:57 AM
192kj
90rpm
36%
16mph
Sunday 2/21/21 @ 9:40 PM
✅
253kj
93rpm
40%
19mph
Monday 3/8/21 @ 12:33 PM
263kj
88rpm
36%
16mph
Tuesday 3/9/21 @ 12:21 AM
✅
377kj
87rpm
42%
19mph
Monday 3/1/21 @ 11:51 AM
300kj
81rpm
39%
16mph
Tuesday 3/2/21 @ 11:16 PM
✅
426kj
91rpm
42%
19mph
Saturday 2/13/21 @ 11:58 AM
378kj
92rpm
36%
17mph
Saturday 2/13/21 @ 1:53 PM
✅
542kj
87rpm
43%
19mph
Monday 2/8/21 @ 1:8 PM
287kj
88rpm
37%
17mph
Monday 2/8/21 @ 10:6 PM
✅
417kj
85rpm
44%
19mph
Monday 2/1/21 @ 11:32 AM
302kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 12:19 AM
✅
423kj
87rpm
44%
19mph
Workouts
540
kj
Sunday 5/9/21
192
kj
Wednesday 4/21/21
263
kj
Monday 3/8/21
378
kj
Saturday 2/13/21
287
kj
Monday 2/8/21