Shake and Bake
Workouts
Wednesday 3/8/23 @ 10:37 AM
135kj
0rpm
0%
0mph
Friday 2/24/23 @ 8:56 PM
✅
360kj
59rpm
63%
21mph
Saturday 3/4/23 @ 11:37 AM
117kj
68rpm
35%
13mph
Sunday 3/13/22 @ 3:56 PM
✅
345kj
53rpm
65%
21mph
Thursday 2/9/23 @ 10:13 AM
89kj
77rpm
28%
12mph
Sunday 10/23/22 @ 1:25 PM
✅
330kj
56rpm
63%
21mph
Thursday 2/2/23 @ 10:28 AM
100kj
52rpm
40%
11mph
Thursday 1/19/23 @ 11:53 PM
✅
333kj
65rpm
60%
21mph
Sunday 3/27/22 @ 2:1 PM
32kj
74rpm
31%
12mph
Saturday 8/14/21 @ 6:8 PM
✅
61kj
72rpm
41%
16mph
Thursday 5/28/20 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 12:59 PM
✅
359kj
69rpm
57%
21mph
Friday 5/15/20 @ 10:56 AM
147kj
72rpm
39%
15mph
Monday 3/2/20 @ 7:53 PM
✅
380kj
63rpm
62%
22mph
Monday 5/11/20 @ 2:11 PM
139kj
75rpm
37%
14mph
Sunday 5/10/20 @ 5:27 PM
✅
352kj
62rpm
61%
21mph
Thursday 5/7/20 @ 11:48 PM
74kj
75rpm
37%
14mph
Sunday 5/3/20 @ 9:28 PM
✅
367kj
63rpm
61%
22mph
Sunday 2/9/20 @ 1:45 PM
85kj
73rpm
29%
11mph
Saturday 1/18/20 @ 9:21 PM
✅
383kj
63rpm
62%
22mph
Workouts
117
kj
Saturday 3/4/23
89
kj
Thursday 2/9/23
139
kj
Monday 5/11/20
74
kj
Thursday 5/7/20