Shake and Bake
Workouts
Friday 2/28/20 @ 11:7 AM
63kj
72rpm
32%
12mph
Friday 2/5/21 @ 4:5 AM
✅
73kj
67rpm
35%
13mph
Monday 4/20/20 @ 10:4 PM
101kj
66rpm
42%
15mph
Thursday 2/6/20 @ 3:58 AM
✅
153kj
72rpm
46%
18mph
Friday 7/24/20 @ 6:30 PM
74kj
68rpm
36%
13mph
Wednesday 1/1/20 @ 7:10 PM
✅
107kj
73rpm
39%
15mph
Tuesday 4/14/20 @ 11:7 PM
63kj
74rpm
36%
14mph
Wednesday 5/8/19 @ 3:20 AM
✅
120kj
63rpm
51%
18mph
Monday 4/6/20 @ 10:56 AM
62kj
69rpm
37%
14mph
Tuesday 6/11/19 @ 3:13 AM
✅
113kj
61rpm
52%
18mph
Tuesday 3/31/20 @ 12:0 AM
66kj
68rpm
33%
12mph
Friday 3/27/20 @ 2:36 PM
✅
167kj
79rpm
44%
18mph
Tuesday 3/3/20 @ 11:2 AM
51kj
58rpm
32%
10mph
Saturday 4/28/18 @ 7:14 PM
✅
108kj
64rpm
42%
15mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
Wednesday 2/5/20 @ 4:37 AM
✅
63kj
43rpm
37%
9mph
Wednesday 1/22/20 @ 10:32 AM
65kj
78rpm
30%
12mph
Monday 12/23/19 @ 1:35 AM
✅
83kj
76rpm
34%
14mph
Saturday 1/18/20 @ 6:20 PM
60kj
73rpm
31%
12mph
Saturday 12/21/19 @ 12:25 AM
✅
73kj
60rpm
38%
13mph
Workouts
101
kj
Monday 4/20/20