Shake and Bake
Workouts
Monday 8/8/22 @ 11:43 PM
13kj
68rpm
32%
12mph
Thursday 12/22/22 @ 2:15 PM
✅
253kj
71rpm
56%
22mph
Thursday 3/23/23 @ 9:31 AM
65kj
68rpm
37%
14mph
Tuesday 2/28/23 @ 3:6 PM
✅
93kj
55rpm
51%
16mph
Wednesday 2/1/23 @ 10:35 AM
59kj
69rpm
36%
13mph
Thursday 2/16/23 @ 2:43 PM
✅
137kj
80rpm
45%
19mph
Saturday 4/24/21 @ 12:9 AM
14kj
66rpm
36%
13mph
Wednesday 1/4/23 @ 1:59 AM
✅
137kj
64rpm
53%
19mph
Sunday 3/27/22 @ 2:1 PM
32kj
74rpm
31%
12mph
Monday 5/17/21 @ 3:14 PM
✅
67kj
58rpm
51%
17mph
Tuesday 4/21/20 @ 11:8 PM
80kj
79rpm
33%
13mph
Tuesday 5/19/20 @ 2:20 AM
✅
131kj
52rpm
54%
17mph
Thursday 5/7/20 @ 11:48 PM
74kj
75rpm
37%
14mph
Sunday 5/3/20 @ 9:48 PM
✅
421kj
59rpm
68%
23mph
Tuesday 4/28/20 @ 9:11 PM
135kj
71rpm
38%
14mph
Tuesday 3/31/20 @ 10:47 PM
✅
451kj
70rpm
62%
23mph
Friday 2/28/20 @ 11:7 AM
63kj
72rpm
32%
12mph
Wednesday 4/15/20 @ 12:19 AM
✅
301kj
70rpm
61%
23mph
Saturday 3/28/20 @ 10:30 AM
83kj
68rpm
37%
14mph
Wednesday 3/25/20 @ 2:33 PM
✅
262kj
66rpm
61%
22mph
Workouts
13
kj
Monday 8/8/22
74
kj
Thursday 5/7/20
63
kj
Friday 2/28/20