Shake and Bake
Workouts
Thursday 3/16/23 @ 9:31 AM
80kj
72rpm
35%
14mph
Friday 2/10/23 @ 12:36 PM
✅
87kj
53rpm
46%
14mph
Sunday 3/27/22 @ 2:1 PM
32kj
74rpm
31%
12mph
Thursday 6/3/21 @ 2:54 PM
✅
44kj
52rpm
43%
12mph
Sunday 1/16/22 @ 12:18 PM
26kj
67rpm
35%
13mph
Saturday 1/15/22 @ 10:26 AM
✅
99kj
65rpm
43%
15mph
Thursday 4/16/20 @ 10:33 PM
87kj
77rpm
35%
14mph
Tuesday 4/21/20 @ 2:31 AM
✅
115kj
73rpm
42%
16mph
Tuesday 5/19/20 @ 10:39 PM
105kj
70rpm
40%
15mph
Friday 3/20/20 @ 1:37 AM
✅
117kj
69rpm
43%
16mph
Thursday 5/7/20 @ 11:48 PM
74kj
75rpm
37%
14mph
Tuesday 5/5/20 @ 4:56 AM
✅
192kj
72rpm
43%
16mph
Thursday 4/9/20 @ 10:24 PM
80kj
76rpm
34%
13mph
Wednesday 4/15/20 @ 6:4 PM
✅
123kj
78rpm
41%
16mph
Friday 2/28/20 @ 11:7 AM
63kj
72rpm
32%
12mph
Thursday 3/5/20 @ 1:41 AM
✅
104kj
60rpm
46%
15mph
Sunday 1/26/20 @ 1:47 PM
19kj
73rpm
31%
12mph
Thursday 2/6/20 @ 3:27 AM
✅
99kj
70rpm
39%
14mph
Wednesday 1/22/20 @ 10:32 AM
65kj
78rpm
30%
12mph
Thursday 1/23/20 @ 3:24 AM
✅
70kj
80rpm
29%
12mph
Workouts
74
kj
Thursday 5/7/20
63
kj
Friday 2/28/20