Shake and Bake
Workouts
Friday 3/31/23 @ 9:25 AM
129kj
68rpm
38%
14mph
Thursday 3/23/23 @ 12:0 AM
✅
162kj
75rpm
39%
15mph
Monday 2/6/23 @ 10:30 AM
99kj
64rpm
35%
12mph
Saturday 3/11/23 @ 1:39 AM
✅
156kj
79rpm
36%
15mph
Monday 2/20/23 @ 10:42 AM
45kj
60rpm
30%
10mph
Sunday 1/22/23 @ 4:4 AM
✅
74kj
74rpm
33%
13mph
Thursday 3/26/20 @ 10:53 AM
80kj
72rpm
35%
13mph
Thursday 6/11/20 @ 7:11 PM
✅
189kj
76rpm
49%
19mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Thursday 4/30/20 @ 10:12 PM
137kj
69rpm
38%
14mph
Saturday 4/25/20 @ 1:59 PM
✅
219kj
71rpm
45%
17mph
Monday 4/20/20 @ 10:4 PM
101kj
66rpm
42%
15mph
Saturday 2/8/20 @ 12:48 AM
✅
142kj
67rpm
47%
17mph
Tuesday 4/14/20 @ 11:3 PM
5kj
86rpm
27%
12mph
Wednesday 8/15/18 @ 11:16 PM
✅
108kj
88rpm
34%
15mph
Tuesday 3/31/20 @ 12:0 AM
66kj
68rpm
33%
12mph
Friday 3/27/20 @ 2:33 PM
✅
155kj
77rpm
45%
18mph
Saturday 3/28/20 @ 10:30 AM
83kj
68rpm
37%
14mph
Wednesday 3/25/20 @ 2:43 PM
✅
100kj
70rpm
48%
18mph
Workouts
137
kj
Thursday 4/30/20
101
kj
Monday 4/20/20