Shake and Bake

Workouts

Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Friday 4/3/20 @ 11:3 AM
54kj
72rpm
34%
13mph
15 min Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 12:0 AM
✅
137kj
79rpm
47%
19mph
Sunday 1/5/20 @ 1:44 PM
69kj
59rpm
38%
13mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 1/15/20 @ 7:17 AM
✅
200kj
81rpm
47%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
131 kj
Saturday 5/9/20
✅ 316 kj
Wednesday 5/13/20
15 min Hip Hop Ride
Alex Toussaint
54 kj
Friday 4/3/20
✅ 137 kj
Monday 2/24/20
20 min Low Impact Ride
Leanne Hainsby
69 kj
Sunday 1/5/20
✅ 200 kj
Wednesday 1/15/20