Shake and Bake

Workouts

Saturday 1/20/24 @ 2:58 PM
βœ…
238kj
59rpm
43%
14mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
Saturday 1/20/24 @ 2:57 PM
219kj
44rpm
51%
13mph
Saturday 10/22/22 @ 1:45 PM
βœ…
201kj
72rpm
44%
17mph
30 min 2000s Ride
Cody Rigsby
Thursday 12/1/22 @ 12:59 PM
151kj
55rpm
47%
15mph
Saturday 5/28/22 @ 2:17 PM
βœ…
205kj
71rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/2/22 @ 10:41 AM
147kj
53rpm
48%
14mph
Thursday 4/7/22 @ 8:30 PM
βœ…
172kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 4/11/22 @ 11:31 AM
166kj
65rpm
44%
15mph
Wednesday 2/17/21 @ 9:33 PM
βœ…
201kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:56 PM
178kj
71rpm
42%
16mph
Saturday 1/2/21 @ 2:50 PM
166kj
72rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/8/21 @ 12:51 PM
βœ…
208kj
68rpm
46%
17mph
Thursday 12/31/20 @ 2:42 PM
181kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 12:44 PM
βœ…
183kj
70rpm
44%
16mph
Thursday 7/16/20 @ 8:16 PM
βœ…
211kj
74rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:44 PM
143kj
63rpm
44%
14mph
Friday 6/19/20 @ 1:31 PM
βœ…
196kj
75rpm
42%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/25/20 @ 1:10 PM
160kj
61rpm
48%
16mph
Saturday 2/29/20 @ 2:52 PM
βœ…
405kj
74rpm
43%
17mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 1:29 PM
283kj
60rpm
42%
14mph

Workouts

45 min Intervals & Arms Ride
Robin ArzΓ³n
βœ… 238 kj
Saturday 1/20/24
219 kj
Saturday 1/20/24
30 min 2000s Ride
Cody Rigsby
βœ… 201 kj
Saturday 10/22/22
151 kj
Thursday 12/1/22
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 205 kj
Saturday 5/28/22
147 kj
Thursday 6/2/22
30 min Pop Ride
Cody Rigsby
βœ… 172 kj
Thursday 4/7/22
166 kj
Monday 4/11/22
30 min Pop Ride
Cody Rigsby
βœ… 201 kj
Wednesday 2/17/21
178 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
166 kj
Saturday 1/2/21
βœ… 208 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
181 kj
Thursday 12/31/20
βœ… 183 kj
Monday 1/4/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 211 kj
Thursday 7/16/20
143 kj
Wednesday 7/22/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 196 kj
Friday 6/19/20
160 kj
Thursday 6/25/20
60 min Groove Ride
Cody Rigsby
βœ… 405 kj
Saturday 2/29/20
283 kj
Sunday 3/1/20