Shake and Bake

Workouts

Tuesday 1/9/24 @ 9:26 PM
108kj
89rpm
34%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/9/24 @ 9:27 PM
✅
223kj
94rpm
44%
21mph
Thursday 6/9/22 @ 2:12 PM
300kj
78rpm
42%
17mph
45 min 90s Ride
Jenn Sherman
Friday 7/15/22 @ 12:13 PM
✅
535kj
83rpm
50%
21mph
Saturday 4/23/22 @ 12:47 PM
282kj
73rpm
42%
16mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/20/22 @ 3:55 PM
✅
471kj
73rpm
50%
19mph
Wednesday 3/16/22 @ 8:28 PM
172kj
85rpm
36%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 4/19/22 @ 12:4 PM
✅
336kj
93rpm
44%
21mph
Tuesday 2/8/22 @ 9:48 PM
183kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/22/21 @ 12:17 PM
✅
264kj
62rpm
48%
16mph
Sunday 7/25/21 @ 2:7 PM
289kj
80rpm
40%
16mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 7/27/21 @ 11:57 AM
✅
506kj
85rpm
48%
21mph
Tuesday 7/20/21 @ 7:29 PM
188kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/18/21 @ 4:48 PM
✅
284kj
57rpm
53%
16mph
Saturday 1/2/21 @ 2:50 PM
166kj
72rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
Saturday 5/13/17 @ 9:55 PM
45kj
43rpm
39%
10mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 2:15 PM
✅
145kj
89rpm
43%
20mph
Wednesday 8/2/17 @ 9:24 PM
✅
306kj
63rpm
48%
16mph
45 min Climb Ride
Emma Lovewell
Monday 8/7/17 @ 9:43 AM
165kj
72rpm
42%
16mph

Workouts

20 min Hip Hop Ride
Robin Arzón
108 kj
Tuesday 1/9/24
✅ 223 kj
Tuesday 1/9/24
45 min 90s Ride
Jenn Sherman
300 kj
Thursday 6/9/22
✅ 535 kj
Friday 7/15/22
45 min HIIT & Hills Ride
Robin Arzón
282 kj
Saturday 4/23/22
✅ 471 kj
Wednesday 4/20/22
30 min 90s Hip Hop Ride
Robin Arzón
172 kj
Wednesday 3/16/22
✅ 336 kj
Tuesday 4/19/22
30 min Intervals & Arms Ride
Robin Arzón
183 kj
Tuesday 2/8/22
✅ 264 kj
Wednesday 12/22/21
45 min Hip Hop Ride
Robin Arzón
289 kj
Sunday 7/25/21
✅ 506 kj
Tuesday 7/27/21
30 min Intervals & Arms Ride
Robin Arzón
188 kj
Tuesday 7/20/21
✅ 284 kj
Sunday 7/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
166 kj
Saturday 1/2/21
✅ 318 kj
Friday 4/23/21
15 min Groove Ride
Cody Rigsby
45 kj
Saturday 5/13/17
✅ 145 kj
Sunday 7/19/20
45 min Climb Ride
Emma Lovewell
✅ 306 kj
Wednesday 8/2/17
165 kj
Monday 8/7/17