Shake and Bake

Workouts

Friday 1/24/20 @ 10:14 PM
207kj
70rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 8:0 PM
✅
236kj
76rpm
45%
18mph
Wednesday 9/30/20 @ 3:52 PM
142kj
73rpm
36%
14mph
30 min Anitta Ride
Cody Rigsby
Saturday 10/3/20 @ 12:56 PM
✅
487kj
85rpm
56%
24mph
Monday 9/21/20 @ 7:2 PM
97kj
83rpm
39%
17mph
15 min Classic Rock Ride
Christine D'Ercole
Friday 10/2/20 @ 8:7 PM
✅
232kj
87rpm
54%
23mph
Sunday 10/15/17 @ 8:49 PM
27kj
74rpm
39%
15mph
5 min Intro to Climb
Cody Rigsby
Sunday 9/27/20 @ 9:25 PM
✅
63kj
86rpm
50%
22mph
Thursday 7/2/20 @ 7:10 PM
254kj
72rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Thursday 7/16/20 @ 8:16 PM
211kj
74rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
Saturday 5/13/17 @ 9:55 PM
45kj
43rpm
39%
10mph
15 min Groove Ride
Cody Rigsby
Thursday 5/21/20 @ 3:32 PM
✅
129kj
74rpm
48%
19mph
Saturday 8/25/18 @ 2:21 PM
96kj
71rpm
43%
16mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 5/6/20 @ 1:16 PM
✅
118kj
83rpm
42%
18mph
Monday 3/16/20 @ 9:6 PM
187kj
77rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 5:15 PM
✅
208kj
88rpm
39%
17mph
Saturday 2/17/18 @ 4:15 PM
194kj
76rpm
42%
17mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
207 kj
Friday 1/24/20
✅ 236 kj
Friday 1/24/20
30 min Anitta Ride
Cody Rigsby
142 kj
Wednesday 9/30/20
✅ 487 kj
Saturday 10/3/20
15 min Classic Rock Ride
Christine D'Ercole
97 kj
Monday 9/21/20
✅ 232 kj
Friday 10/2/20
5 min Intro to Climb
Cody Rigsby
27 kj
Sunday 10/15/17
✅ 63 kj
Sunday 9/27/20
45 min All For One More Ride
Multiple Instructors
254 kj
Thursday 7/2/20
✅ 664 kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
211 kj
Thursday 7/16/20
✅ 295 kj
Wednesday 7/15/20
15 min Groove Ride
Cody Rigsby
45 kj
Saturday 5/13/17
✅ 129 kj
Thursday 5/21/20
15 min Hip Hop Ride
Robin Arzón
96 kj
Saturday 8/25/18
✅ 118 kj
Wednesday 5/6/20
30 min Together We Go Far Ride
Robin Arzón
187 kj
Monday 3/16/20
✅ 208 kj
Tuesday 3/17/20
30 min PyeongChang Ride
Robin Arzón
194 kj
Saturday 2/17/18
✅ 259 kj
Saturday 2/17/18