Shake and Bake

Workouts

Saturday 2/11/23 @ 5:44 PM
✅
153kj
64rpm
42%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 4/17/20 @ 3:26 PM
141kj
72rpm
38%
14mph
Tuesday 7/27/21 @ 7:53 PM
✅
124kj
77rpm
40%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Sunday 7/18/21 @ 2:41 AM
100kj
89rpm
35%
15mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:24 PM
178kj
78rpm
42%
16mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
293kj
77rpm
42%
17mph
Sunday 2/7/21 @ 5:0 PM
136kj
77rpm
42%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
✅
149kj
77rpm
44%
18mph
Sunday 1/31/21 @ 5:1 PM
✅
205kj
75rpm
44%
17mph
30 min Sundays with Love
Ally Love
Tuesday 2/2/21 @ 3:13 AM
186kj
79rpm
40%
16mph
Sunday 1/10/21 @ 2:34 AM
205kj
79rpm
41%
17mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:31 AM
✅
213kj
82rpm
40%
17mph
Thursday 1/7/21 @ 9:55 PM
✅
187kj
76rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
186kj
73rpm
42%
16mph
Tuesday 12/29/20 @ 12:28 AM
✅
213kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:20 AM
202kj
78rpm
41%
17mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:37 AM
✅
211kj
74rpm
44%
17mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
✅ 153 kj
Saturday 2/11/23
141 kj
Friday 4/17/20
20 min AFO Ride: Tina Turner
Ally Love
✅ 124 kj
Tuesday 7/27/21
100 kj
Sunday 7/18/21
30 min USHER Ride
Ally Love
✅ 224 kj
Wednesday 4/28/21
178 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 316 kj
Saturday 2/27/21
293 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
136 kj
Sunday 2/7/21
✅ 149 kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
✅ 205 kj
Sunday 1/31/21
186 kj
Tuesday 2/2/21
30 min Outkast Ride
Denis Morton
205 kj
Sunday 1/10/21
✅ 213 kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
✅ 187 kj
Thursday 1/7/21
186 kj
Wednesday 8/12/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 213 kj
Tuesday 12/29/20
202 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
196 kj
Friday 12/11/20
✅ 211 kj
Tuesday 11/10/20