Shake and Bake
Workouts
Friday 9/22/23 @ 1:46 PM
✅
91kj
74rpm
41%
16mph
Monday 9/11/23 @ 4:34 PM
44kj
47rpm
42%
12mph
Thursday 6/22/23 @ 3:37 PM
✅
186kj
70rpm
43%
16mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
Sunday 2/19/23 @ 4:5 PM
✅
120kj
71rpm
42%
16mph
Saturday 2/18/23 @ 4:16 PM
52kj
53rpm
37%
11mph
Saturday 2/11/23 @ 5:44 PM
✅
153kj
64rpm
42%
14mph
Thursday 4/30/20 @ 10:15 PM
117kj
66rpm
38%
13mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Wednesday 3/2/22 @ 12:58 PM
61kj
58rpm
30%
10mph
Monday 7/12/21 @ 2:4 PM
✅
147kj
66rpm
50%
17mph
Thursday 7/8/21 @ 11:7 AM
66kj
48rpm
44%
13mph
Friday 6/4/21 @ 4:46 PM
✅
211kj
78rpm
42%
17mph
Monday 6/8/20 @ 10:59 PM
146kj
71rpm
39%
15mph
Monday 3/15/21 @ 3:28 PM
✅
215kj
76rpm
43%
17mph
Thursday 4/1/21 @ 11:53 AM
164kj
57rpm
48%
15mph
Saturday 3/27/21 @ 1:3 PM
✅
208kj
76rpm
43%
17mph
Tuesday 3/23/21 @ 2:28 PM
133kj
59rpm
43%
14mph
Tuesday 12/29/20 @ 12:28 AM
✅
213kj
79rpm
42%
17mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Workouts
61
kj
Wednesday 3/2/22
66
kj
Thursday 7/8/21
146
kj
Monday 6/8/20
133
kj
Tuesday 3/23/21
115
kj
Thursday 12/31/20