Shake and Bake
Workouts
Saturday 8/5/23 @ 5:3 PM
118kj
67rpm
43%
16mph
Wednesday 6/28/23 @ 10:3 PM
✅
127kj
77rpm
43%
16mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Thursday 8/4/22 @ 5:13 PM
✅
170kj
71rpm
41%
15mph
Thursday 11/24/22 @ 2:58 PM
229kj
68rpm
40%
15mph
Thursday 11/24/22 @ 2:58 PM
✅
302kj
78rpm
41%
17mph
Saturday 6/18/22 @ 12:38 AM
75kj
59rpm
44%
15mph
Friday 10/14/22 @ 6:4 PM
✅
99kj
75rpm
42%
16mph
Monday 7/12/21 @ 2:4 PM
✅
147kj
66rpm
50%
17mph
Tuesday 6/7/22 @ 11:20 AM
135kj
63rpm
50%
16mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Monday 5/16/22 @ 10:33 AM
275kj
71rpm
43%
16mph
Thursday 2/3/22 @ 10:40 AM
179kj
73rpm
41%
16mph
Sunday 1/2/22 @ 5:36 PM
✅
211kj
77rpm
42%
17mph
Wednesday 12/22/21 @ 10:36 AM
177kj
68rpm
43%
16mph
Tuesday 11/23/21 @ 11:34 PM
✅
217kj
73rpm
44%
17mph
Saturday 4/17/21 @ 12:40 PM
✅
90kj
75rpm
35%
14mph
Tuesday 12/7/21 @ 5:22 PM
86kj
80rpm
33%
14mph
Tuesday 10/26/21 @ 1:33 PM
✅
247kj
74rpm
39%
15mph
Wednesday 10/20/21 @ 11:2 AM
245kj
71rpm
39%
14mph
Workouts
118
kj
Saturday 8/5/23
229
kj
Thursday 11/24/22
75
kj
Saturday 6/18/22
135
kj
Tuesday 6/7/22
275
kj
Monday 5/16/22
179
kj
Thursday 2/3/22