Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:27 AM
✅
104kj
67rpm
41%
15mph
Monday 10/24/22 @ 6:18 PM
66kj
63rpm
35%
12mph
Saturday 6/18/22 @ 12:38 AM
✅
75kj
59rpm
44%
15mph
Saturday 4/23/22 @ 1:29 AM
70kj
70rpm
37%
14mph
Saturday 6/18/22 @ 12:16 AM
✅
116kj
68rpm
43%
16mph
Monday 5/23/22 @ 10:31 PM
93kj
62rpm
40%
14mph
Sunday 1/10/21 @ 2:34 AM
✅
205kj
79rpm
41%
17mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Monday 4/12/21 @ 11:28 PM
✅
242kj
78rpm
45%
18mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Monday 4/26/21 @ 11:29 PM
✅
311kj
75rpm
43%
17mph
Sunday 5/2/21 @ 3:46 PM
215kj
69rpm
39%
14mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Sunday 2/7/21 @ 5:0 PM
✅
136kj
77rpm
42%
17mph
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Wednesday 1/27/21 @ 7:50 PM
✅
209kj
74rpm
44%
17mph
Saturday 1/30/21 @ 3:51 PM
27kj
78rpm
35%
14mph
Workouts
70
kj
Saturday 4/23/22
231
kj
Sunday 2/28/21