Shake and Bake
Workouts
Monday 5/15/23 @ 12:30 PM
✅
99kj
68rpm
45%
17mph
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Thursday 7/28/22 @ 9:52 AM
✅
186kj
68rpm
44%
16mph
Thursday 7/28/22 @ 12:0 AM
149kj
74rpm
39%
15mph
Wednesday 1/19/22 @ 10:59 AM
✅
94kj
73rpm
43%
16mph
Monday 1/17/22 @ 2:33 AM
51kj
74rpm
31%
12mph
Thursday 6/3/21 @ 3:47 PM
✅
141kj
72rpm
45%
17mph
Tuesday 6/1/21 @ 1:34 AM
99kj
70rpm
39%
15mph
Friday 4/23/21 @ 11:23 PM
✅
214kj
76rpm
43%
17mph
Wednesday 4/21/21 @ 11:36 PM
74kj
50rpm
34%
10mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Sunday 1/24/21 @ 1:12 AM
✅
137kj
77rpm
43%
17mph
Sunday 2/7/21 @ 8:17 PM
87kj
72rpm
36%
14mph
Thursday 1/7/21 @ 9:55 PM
✅
187kj
76rpm
42%
16mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Workouts
240
kj
Sunday 2/28/21
159
kj
Thursday 2/11/21