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Shake and Bake
10nic10
ATL
18 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
12
Beat 10nic10
Workouts
Next Workouts
Saturday 2/11/23 @ 5:44 PM
153
kj
64
rpm
42
%
14
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:26 AM
✅
247
kj
80
rpm
44
%
18
mph
Thursday 4/7/22 @ 10:4 AM
182
kj
67
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Friday 6/3/22 @ 2:13 AM
✅
182
kj
70
rpm
42
%
16
mph
Wednesday 9/1/21 @ 11:26 PM
✅
209
kj
78
rpm
43
%
17
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 11/18/21 @ 12:35 PM
200
kj
78
rpm
42
%
17
mph
Friday 5/14/21 @ 1:53 PM
195
kj
75
rpm
42
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 6/17/21 @ 11:20 PM
✅
199
kj
71
rpm
45
%
17
mph
Friday 2/26/21 @ 11:31 PM
✅
303
kj
77
rpm
42
%
17
mph
45 min HIIT & Hills Ride
Ally Love
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Thursday 5/6/21 @ 11:59 AM
295
kj
70
rpm
46
%
17
mph
Monday 4/12/21 @ 11:28 PM
✅
242
kj
78
rpm
45
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 4/12/21 @ 11:42 PM
116
kj
66
rpm
45
%
16
mph
Saturday 3/27/21 @ 1:3 PM
✅
208
kj
76
rpm
43
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 5:3 PM
165
kj
66
rpm
43
%
15
mph
Saturday 2/27/21 @ 6:30 PM
✅
316
kj
75
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:26 PM
287
kj
70
rpm
47
%
17
mph
Saturday 1/30/21 @ 6:30 PM
203
kj
78
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/30/21 @ 6:28 PM
✅
209
kj
74
rpm
43
%
17
mph
Sunday 1/24/21 @ 1:12 AM
137
kj
77
rpm
43
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/23/21 @ 6:27 PM
✅
141
kj
75
rpm
44
%
17
mph
Next Workouts
10nic10
ATL
18 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
12
Beat 10nic10
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
153
kj
Saturday 2/11/23
✅
247
kj
Friday 2/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
182
kj
Thursday 4/7/22
✅
182
kj
Friday 6/3/22
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
209
kj
Wednesday 9/1/21
200
kj
Thursday 11/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
195
kj
Friday 5/14/21
✅
199
kj
Thursday 6/17/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
303
kj
Friday 2/26/21
295
kj
Thursday 5/6/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
242
kj
Monday 4/12/21
116
kj
Monday 4/12/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
208
kj
Saturday 3/27/21
165
kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
316
kj
Saturday 2/27/21
287
kj
Saturday 2/27/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
203
kj
Saturday 1/30/21
✅
209
kj
Saturday 1/30/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
137
kj
Sunday 1/24/21
✅
141
kj
Saturday 1/23/21
Next Workouts