Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:43 AM
✅
190kj
72rpm
43%
16mph
Sunday 4/16/23 @ 12:50 AM
179kj
76rpm
40%
16mph
Saturday 2/11/23 @ 5:44 PM
✅
153kj
64rpm
42%
14mph
Tuesday 3/3/20 @ 11:32 AM
149kj
65rpm
41%
14mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Monday 3/7/22 @ 12:10 PM
190kj
75rpm
42%
16mph
Wednesday 12/22/21 @ 10:36 AM
177kj
68rpm
43%
16mph
Wednesday 1/26/22 @ 1:10 PM
✅
187kj
70rpm
43%
16mph
Friday 6/4/21 @ 4:46 PM
211kj
78rpm
42%
17mph
Friday 6/5/20 @ 4:31 PM
✅
223kj
76rpm
44%
17mph
Friday 5/14/21 @ 1:53 PM
✅
195kj
75rpm
42%
17mph
Friday 5/14/21 @ 12:9 PM
191kj
71rpm
44%
16mph
Saturday 3/6/21 @ 3:3 PM
126kj
67rpm
45%
16mph
Thursday 4/8/21 @ 1:7 PM
✅
149kj
70rpm
47%
17mph
Saturday 3/27/21 @ 1:3 PM
✅
208kj
76rpm
43%
17mph
Monday 3/22/21 @ 11:20 PM
203kj
75rpm
43%
17mph
Sunday 2/7/21 @ 5:0 PM
✅
136kj
77rpm
42%
17mph
Wednesday 2/24/21 @ 3:40 PM
130kj
77rpm
42%
16mph
Saturday 12/5/20 @ 2:29 PM
✅
150kj
69rpm
40%
15mph
Thursday 1/7/21 @ 2:33 PM
146kj
59rpm
42%
13mph
Workouts
179
kj
Sunday 4/16/23
190
kj
Monday 3/7/22
211
kj
Friday 6/4/21
126
kj
Saturday 3/6/21
203
kj
Monday 3/22/21
146
kj
Thursday 1/7/21