Shake and Bake
Workouts
Thursday 8/24/23 @ 3:56 PM
✅
178kj
69rpm
43%
16mph
Friday 1/19/24 @ 1:43 PM
141kj
59rpm
41%
13mph
Friday 1/12/24 @ 2:45 PM
✅
170kj
70rpm
41%
15mph
Monday 1/8/24 @ 11:59 PM
162kj
63rpm
43%
14mph
Tuesday 2/28/23 @ 11:13 AM
✅
112kj
70rpm
41%
15mph
Thursday 2/9/23 @ 12:50 PM
111kj
65rpm
42%
15mph
Thursday 2/16/23 @ 11:7 AM
✅
173kj
70rpm
42%
16mph
Wednesday 2/15/23 @ 12:55 PM
152kj
62rpm
42%
14mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Wednesday 8/31/22 @ 9:52 AM
174kj
67rpm
43%
16mph
Friday 12/9/22 @ 12:54 PM
✅
177kj
60rpm
45%
14mph
Tuesday 12/8/20 @ 12:30 AM
✅
182kj
74rpm
41%
16mph
Tuesday 4/26/22 @ 1:11 PM
17kj
68rpm
34%
11mph
Sunday 3/6/22 @ 5:4 PM
✅
187kj
73rpm
42%
16mph
Tuesday 2/22/22 @ 5:53 PM
177kj
72rpm
41%
15mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Wednesday 1/27/21 @ 7:50 PM
✅
209kj
74rpm
44%
17mph
Wednesday 6/2/21 @ 10:53 AM
122kj
57rpm
41%
12mph
Workouts
152
kj
Wednesday 2/15/23
174
kj
Wednesday 8/31/22
147
kj
Thursday 3/3/22