Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:13 AM
112kj
70rpm
41%
15mph
Monday 2/27/23 @ 12:28 PM
✅
122kj
73rpm
42%
16mph
Tuesday 10/26/21 @ 1:33 PM
247kj
74rpm
39%
15mph
Thursday 10/21/21 @ 12:0 PM
✅
330kj
65rpm
51%
17mph
Friday 5/14/21 @ 1:53 PM
195kj
75rpm
42%
17mph
Monday 6/7/21 @ 10:29 AM
✅
236kj
59rpm
57%
18mph
Friday 6/4/21 @ 4:46 PM
211kj
78rpm
42%
17mph
Sunday 6/7/20 @ 5:3 PM
✅
233kj
74rpm
47%
18mph
Tuesday 5/25/21 @ 4:48 PM
193kj
75rpm
42%
17mph
Thursday 5/27/21 @ 11:35 AM
✅
220kj
66rpm
49%
17mph
Tuesday 4/6/21 @ 6:22 PM
✅
324kj
79rpm
42%
17mph
Wednesday 3/31/21 @ 3:21 PM
297kj
70rpm
45%
16mph
Friday 3/19/21 @ 8:49 PM
208kj
75rpm
43%
17mph
Monday 3/29/21 @ 12:7 PM
✅
236kj
72rpm
48%
18mph
Friday 2/26/21 @ 11:31 PM
303kj
77rpm
42%
17mph
Wednesday 3/24/21 @ 10:31 AM
✅
333kj
62rpm
54%
17mph
Saturday 2/6/21 @ 6:30 PM
299kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 11:30 AM
✅
347kj
71rpm
48%
18mph
Wednesday 12/30/20 @ 12:28 PM
290kj
77rpm
41%
17mph
Thursday 1/21/21 @ 11:42 AM
✅
327kj
78rpm
43%
17mph
Workouts
211
kj
Friday 6/4/21
193
kj
Tuesday 5/25/21
299
kj
Saturday 2/6/21