Shake and Bake
Workouts
Thursday 6/1/23 @ 4:25 PM
206kj
84rpm
39%
17mph
Sunday 6/7/20 @ 3:49 PM
✅
264kj
87rpm
43%
19mph
Sunday 6/13/21 @ 10:11 PM
✅
176kj
86rpm
40%
18mph
Tuesday 5/31/22 @ 12:57 PM
158kj
84rpm
42%
18mph
Wednesday 8/18/21 @ 4:46 PM
✅
278kj
94rpm
39%
19mph
Tuesday 3/15/22 @ 11:36 AM
260kj
78rpm
46%
19mph
Wednesday 7/21/21 @ 5:1 PM
253kj
89rpm
41%
18mph
Sunday 9/12/21 @ 5:57 PM
✅
261kj
90rpm
41%
19mph
Sunday 2/14/21 @ 9:44 PM
✅
259kj
87rpm
41%
19mph
Wednesday 10/7/20 @ 11:11 AM
233kj
82rpm
43%
18mph
Thursday 6/11/20 @ 2:11 PM
✅
320kj
93rpm
43%
20mph
Friday 10/2/20 @ 11:17 AM
241kj
81rpm
44%
18mph
Sunday 4/12/20 @ 9:32 AM
✅
430kj
89rpm
43%
19mph
Thursday 1/30/20 @ 3:5 AM
311kj
75rpm
42%
17mph
Saturday 2/8/20 @ 8:53 AM
324kj
92rpm
37%
17mph
Saturday 1/25/20 @ 5:47 AM
✅
409kj
94rpm
41%
19mph
Sunday 2/2/20 @ 11:25 PM
206kj
87rpm
37%
17mph
Friday 6/14/19 @ 3:50 AM
✅
263kj
81rpm
45%
19mph
Monday 1/13/20 @ 12:24 AM
220kj
84rpm
40%
17mph
Friday 1/3/20 @ 2:52 AM
✅
291kj
84rpm
45%
20mph
Workouts
206
kj
Thursday 6/1/23
158
kj
Tuesday 5/31/22
260
kj
Tuesday 3/15/22
253
kj
Wednesday 7/21/21
233
kj
Wednesday 10/7/20
241
kj
Friday 10/2/20
311
kj
Thursday 1/30/20
324
kj
Saturday 2/8/20