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Shake and Bake
10ktocpa
19 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat 10ktocpa
Workouts
Next Workouts
Thursday 6/11/20 @ 1:55 PM
β
92
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 4:27 PM
62
kj
71
rpm
37
%
14
mph
Sunday 2/14/21 @ 9:44 PM
β
259
kj
87
rpm
41
%
19
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/21/20 @ 11:46 PM
128
kj
74
rpm
35
%
14
mph
Saturday 5/9/20 @ 7:51 AM
β
754
kj
84
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:55 PM
324
kj
65
rpm
39
%
14
mph
Thursday 3/26/20 @ 5:49 AM
β
260
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 3:55 PM
136
kj
79
rpm
35
%
14
mph
Thursday 4/23/20 @ 8:21 AM
β
423
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
Saturday 5/2/20 @ 7:44 AM
β
566
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 7:55 PM
266
kj
70
rpm
37
%
14
mph
Wednesday 4/8/20 @ 10:45 PM
β
286
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 7/29/20 @ 10:4 PM
139
kj
82
rpm
34
%
14
mph
Monday 4/27/20 @ 9:32 AM
β
47
kj
73
rpm
37
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:48 PM
41
kj
69
rpm
37
%
13
mph
Tuesday 3/17/20 @ 6:20 AM
β
259
kj
99
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/3/20 @ 2:54 PM
132
kj
90
rpm
31
%
14
mph
Saturday 3/14/20 @ 9:4 AM
β
154
kj
92
rpm
38
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 12:6 PM
82
kj
84
rpm
31
%
13
mph
Next Workouts
10ktocpa
19 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat 10ktocpa
Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
92
kj
Thursday 6/11/20
62
kj
Saturday 7/25/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
259
kj
Sunday 2/14/21
128
kj
Wednesday 10/21/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
754
kj
Saturday 5/9/20
324
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
260
kj
Thursday 3/26/20
136
kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Thursday 4/23/20
168
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
566
kj
Saturday 5/2/20
266
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
286
kj
Wednesday 4/8/20
139
kj
Wednesday 7/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
47
kj
Monday 4/27/20
41
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
259
kj
Tuesday 3/17/20
132
kj
Friday 7/3/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
154
kj
Saturday 3/14/20
82
kj
Monday 6/29/20
Next Workouts