Shake and Bake

Workouts

Tuesday 3/26/24 @ 2:54 PM
278kj
76rpm
47%
19mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 3/26/24 @ 1:16 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
429kj
80rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 1:57 PM
294kj
78rpm
47%
19mph
30 min Tabata Ride
Ally Love
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 4:47 PM
106kj
82rpm
41%
17mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 1:57 PM
319kj
79rpm
49%
20mph
30 min Tabata Ride
Ally Love
Tuesday 10/13/20 @ 11:41 AM
287kj
84rpm
44%
19mph
Sunday 8/11/19 @ 6:30 PM
440kj
76rpm
44%
18mph
60 min New Tracks Ride
Ally Love
Saturday 10/31/20 @ 12:47 PM
539kj
76rpm
47%
18mph
Thursday 7/16/20 @ 2:45 PM
277kj
73rpm
50%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:2 PM
247kj
73rpm
48%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:48 PM
363kj
76rpm
46%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 1:29 PM
249kj
84rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph

Workouts

30 min HIIT & Hills Ride
Ally Love
278 kj
Tuesday 3/26/24
kj
Tuesday 3/26/24
45 min Turkey Burn Ride
Robin Arzón
429 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Tabata Ride
Ally Love
294 kj
Tuesday 7/19/22
kj
Tuesday 7/19/22
15 min Low Impact Ride
Matt Wilpers
106 kj
Tuesday 12/1/20
kj
Friday 1/31/20
30 min Tabata Ride
Ally Love
319 kj
Tuesday 11/17/20
287 kj
Tuesday 10/13/20
60 min New Tracks Ride
Ally Love
440 kj
Sunday 8/11/19
539 kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
277 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
30 min Together We Ride: Live From Home
Robin Arzón
247 kj
Sunday 5/31/20
kj
Saturday 5/30/20
45 min Together We Ride
Robin Arzón
363 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
249 kj
Monday 3/16/20
kj
Sunday 3/15/20