Shake and Bake

Workouts

Tuesday 2/21/23 @ 2:17 PM
✅
114kj
51rpm
41%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/8/23 @ 10:54 PM
0kj
0rpm
22%
0mph
Tuesday 6/4/19 @ 11:29 PM
182kj
64rpm
37%
13mph
45 min 80s Ride
Christine D'Ercole
Tuesday 6/4/19 @ 11:20 PM
✅
301kj
75rpm
42%
17mph
Sunday 5/12/19 @ 4:20 PM
147kj
72rpm
38%
14mph
30 min Show Up Ride
Cody Rigsby
Friday 5/17/19 @ 8:33 PM
✅
150kj
72rpm
38%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 114 kj
Tuesday 2/21/23
0 kj
Wednesday 2/8/23
45 min 80s Ride
Christine D'Ercole
182 kj
Tuesday 6/4/19
✅ 301 kj
Tuesday 6/4/19
30 min Show Up Ride
Cody Rigsby
147 kj
Sunday 5/12/19
✅ 150 kj
Friday 5/17/19