Shake and Bake
Workouts
Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
Saturday 3/21/20 @ 3:30 PM
✅
144kj
70rpm
38%
14mph
Monday 4/27/20 @ 9:19 PM
155kj
71rpm
39%
15mph
Friday 4/24/20 @ 9:19 PM
✅
157kj
81rpm
37%
15mph
Sunday 9/22/19 @ 2:55 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:11 PM
✅
322kj
73rpm
40%
15mph
Thursday 3/19/20 @ 2:23 PM
✅
152kj
73rpm
39%
15mph
Thursday 3/19/20 @ 2:26 PM
140kj
77rpm
36%
14mph
Tuesday 2/4/20 @ 1:5 AM
150kj
63rpm
42%
15mph
Monday 3/2/20 @ 7:29 PM
✅
237kj
79rpm
44%
18mph
Tuesday 2/18/20 @ 8:18 PM
✅
153kj
70rpm
40%
15mph
Sunday 3/1/20 @ 9:23 PM
130kj
80rpm
34%
14mph
Tuesday 9/3/19 @ 11:6 PM
✅
74kj
73rpm
33%
13mph
Tuesday 1/14/20 @ 8:56 PM
69kj
83rpm
29%
13mph
Thursday 1/9/20 @ 12:6 AM
✅
144kj
67rpm
40%
14mph
Tuesday 12/31/19 @ 2:5 PM
120kj
64rpm
38%
13mph
Sunday 1/5/20 @ 6:41 PM
✅
151kj
65rpm
41%
15mph
Wednesday 1/8/20 @ 11:44 PM
kj
rpm
%
0mph
Wednesday 12/25/19 @ 5:21 PM
✅
130kj
70rpm
37%
14mph
Saturday 12/21/19 @ 5:40 PM
111kj
74rpm
33%
13mph
Workouts
155
kj
Monday 4/27/20
69
kj
Tuesday 1/14/20
120
kj
Tuesday 12/31/19