Shake and Bake

Workouts

Friday 4/28/23 @ 8:13 PM
38kj
68rpm
37%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 10:29 PM
✅
188kj
82rpm
38%
16mph
Monday 2/28/22 @ 5:29 PM
93kj
69rpm
39%
14mph
20 min Mood Ride: Salty
Jess King
Saturday 7/30/22 @ 3:9 PM
✅
134kj
83rpm
39%
17mph
Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:23 PM
✅
236kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 8:16 PM
99kj
72rpm
38%
15mph
20 min 90s Ride
Christine D'Ercole
Thursday 1/14/21 @ 9:56 PM
✅
186kj
85rpm
44%
19mph
Monday 9/14/20 @ 3:20 PM
141kj
68rpm
39%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Thursday 3/19/20 @ 2:23 PM
152kj
73rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Wednesday 2/5/20 @ 12:26 PM
78kj
55rpm
42%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 12/14/19 @ 2:32 PM
✅
120kj
84rpm
37%
16mph
Saturday 1/25/20 @ 1:17 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:53 AM
✅
159kj
85rpm
35%
15mph
Thursday 11/21/19 @ 12:2 AM
139kj
63rpm
41%
14mph
30 min Pitbull Ride
Ally Love
Friday 12/27/19 @ 5:54 PM
✅
242kj
77rpm
45%
18mph
Wednesday 12/25/19 @ 5:21 PM
130kj
70rpm
37%
14mph
30 min Holiday Ride
Robin Arzón
Friday 12/20/19 @ 5:25 PM
✅
208kj
81rpm
40%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
38 kj
Friday 4/28/23
✅ 188 kj
Sunday 12/4/22
20 min Mood Ride: Salty
Jess King
93 kj
Monday 2/28/22
✅ 134 kj
Saturday 7/30/22
30 min Lizzo Ride
Robin Arzón
128 kj
Saturday 9/28/19
✅ 236 kj
Friday 8/2/19
20 min 90s Ride
Christine D'Ercole
99 kj
Tuesday 1/19/21
✅ 186 kj
Thursday 1/14/21
30 min Prince Ride
Ally & Emma
141 kj
Monday 9/14/20
✅ 283 kj
Wednesday 8/12/20
30 min Together We Ride
Robin Arzón
152 kj
Thursday 3/19/20
✅ 258 kj
Thursday 3/19/20
20 min Pop Ride
Cody Rigsby
78 kj
Wednesday 2/5/20
✅ 120 kj
Saturday 12/14/19
30 min The Jess King Experience
Jess King
kj
Saturday 1/25/20
✅ 159 kj
Friday 11/15/19
30 min Pitbull Ride
Ally Love
139 kj
Thursday 11/21/19
✅ 242 kj
Friday 12/27/19
30 min Holiday Ride
Robin Arzón
130 kj
Wednesday 12/25/19
✅ 208 kj
Friday 12/20/19