Shake and Bake

Workouts

Wednesday 11/25/20 @ 12:17 AM
✅
141kj
76rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 3:38 PM
130kj
53rpm
51%
13mph
Sunday 5/3/20 @ 10:51 PM
✅
94kj
77rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 12:27 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 11:28 PM
✅
93kj
71rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 12:12 PM
74kj
48rpm
47%
12mph
Sunday 1/19/20 @ 10:16 PM
✅
99kj
82rpm
35%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:27 PM
86kj
64rpm
40%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 141 kj
Wednesday 11/25/20
130 kj
Tuesday 11/24/20
20 min 2000s Ride
Cody Rigsby
✅ 94 kj
Sunday 5/3/20
kj
Tuesday 4/14/20
20 min Pop Ride
Cody Rigsby
✅ 93 kj
Sunday 3/29/20
74 kj
Saturday 4/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 99 kj
Sunday 1/19/20
86 kj
Tuesday 4/7/20