Shake and Bake

Workouts

Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Sunday 1/26/20 @ 9:23 PM
76kj
78rpm
32%
13mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/12/20 @ 4:35 PM
57kj
68rpm
31%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
150 kj
Wednesday 12/4/19
168 kj
Saturday 5/9/20
20 min Low Impact Ride
Cody Rigsby
76 kj
Sunday 1/26/20
57 kj
Sunday 4/12/20