Shake and Bake
Workouts
Saturday 6/12/21 @ 3:42 PM
✅
274kj
72rpm
40%
16mph
Friday 6/11/21 @ 8:39 PM
257kj
81rpm
36%
16mph
Thursday 5/6/21 @ 6:18 PM
✅
302kj
76rpm
41%
16mph
Wednesday 5/5/21 @ 9:32 PM
287kj
83rpm
38%
16mph
Tuesday 3/16/21 @ 5:10 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 3:15 PM
✅
279kj
83rpm
38%
16mph
Thursday 1/28/21 @ 4:3 PM
✅
283kj
77rpm
39%
16mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Sunday 1/17/21 @ 6:25 PM
✅
304kj
71rpm
42%
16mph
Sunday 1/17/21 @ 6:27 PM
269kj
77rpm
38%
16mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Friday 1/17/20 @ 1:20 AM
✅
215kj
75rpm
44%
17mph
Tuesday 9/29/20 @ 3:57 PM
✅
397kj
76rpm
38%
16mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Wednesday 9/2/20 @ 7:6 PM
✅
326kj
74rpm
43%
17mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 2:27 PM
✅
316kj
76rpm
39%
16mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Sunday 3/17/19 @ 6:37 PM
✅
284kj
84rpm
37%
16mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Workouts
257
kj
Friday 6/11/21
287
kj
Wednesday 5/5/21
kj
Tuesday 3/16/21
253
kj
Friday 1/29/21