Shake and Bake
Workouts
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Saturday 7/18/20 @ 6:31 PM
✅
168kj
79rpm
38%
15mph
Thursday 5/6/21 @ 6:18 PM
✅
302kj
76rpm
41%
16mph
Friday 12/4/20 @ 8:22 PM
270kj
81rpm
39%
16mph
Thursday 1/28/21 @ 4:3 PM
✅
283kj
77rpm
39%
16mph
Friday 3/13/20 @ 5:47 PM
201kj
85rpm
33%
14mph
Monday 1/25/21 @ 4:29 PM
✅
159kj
81rpm
36%
15mph
Sunday 5/31/20 @ 8:26 PM
151kj
87rpm
34%
15mph
Wednesday 12/30/20 @ 12:28 AM
✅
192kj
75rpm
41%
16mph
Friday 1/1/21 @ 6:2 PM
152kj
76rpm
37%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
299kj
75rpm
41%
16mph
Sunday 12/13/20 @ 6:26 PM
275kj
72rpm
42%
16mph
Thursday 11/5/20 @ 3:44 PM
99kj
72rpm
42%
16mph
Sunday 11/8/20 @ 9:22 PM
✅
100kj
79rpm
36%
15mph
Saturday 8/8/20 @ 9:35 PM
✅
159kj
73rpm
39%
15mph
Sunday 8/23/20 @ 3:43 PM
144kj
81rpm
35%
14mph
Sunday 6/7/20 @ 5:58 PM
✅
292kj
79rpm
39%
16mph
Saturday 5/2/20 @ 3:2 PM
226kj
86rpm
35%
15mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Sunday 2/2/20 @ 7:3 PM
✅
133kj
75rpm
36%
14mph
Workouts
270
kj
Friday 12/4/20
201
kj
Friday 3/13/20
151
kj
Sunday 5/31/20
152
kj
Friday 1/1/21
275
kj
Sunday 12/13/20
99
kj
Thursday 11/5/20