Shake and Bake

Workouts

Wednesday 12/29/21 @ 8:50 PM
164kj
79rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 6:0 PM
✅
201kj
81rpm
40%
17mph
Saturday 1/16/21 @ 11:23 PM
123kj
70rpm
42%
16mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/6/21 @ 11:44 PM
✅
130kj
77rpm
41%
17mph
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:0 PM
✅
206kj
78rpm
42%
17mph
Monday 7/22/19 @ 3:28 PM
136kj
68rpm
38%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:26 PM
✅
275kj
77rpm
48%
19mph
Sunday 3/3/19 @ 4:15 PM
171kj
76rpm
39%
16mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 2/2/19 @ 2:45 PM
✅
248kj
81rpm
44%
18mph
Sunday 2/3/19 @ 4:9 PM
186kj
77rpm
39%
16mph
30 min Pop Ride
Christine D'Ercole
Monday 2/4/19 @ 1:45 AM
✅
229kj
86rpm
40%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
164 kj
Wednesday 12/29/21
✅ 201 kj
Sunday 12/26/21
20 min Year of Yes Ride
Robin Arzón
123 kj
Saturday 1/16/21
✅ 130 kj
Wednesday 1/6/21
30 min Lizzo Ride
Robin Arzón
184 kj
Saturday 1/9/21
✅ 206 kj
Saturday 1/4/20
30 min Backstreet Boys Ride
Cody Rigsby
136 kj
Monday 7/22/19
✅ 275 kj
Friday 5/17/19
30 min Best of Broadway '16 Ride
Robin Arzón
171 kj
Sunday 3/3/19
✅ 248 kj
Saturday 2/2/19
30 min Pop Ride
Christine D'Ercole
186 kj
Sunday 2/3/19
✅ 229 kj
Monday 2/4/19