Shake and Bake

Workouts

Wednesday 12/29/21 @ 8:50 PM
164kj
79rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 7/4/23 @ 2:21 PM
✅
261kj
73rpm
49%
19mph
Saturday 4/11/20 @ 4:5 PM
✅
618kj
76rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0mph
Friday 2/11/22 @ 4:5 PM
167kj
79rpm
38%
15mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 12:16 PM
✅
259kj
85rpm
43%
19mph
Monday 2/7/22 @ 6:32 PM
101kj
78rpm
36%
15mph
20 min 90s Ride
Robin Arzón
Tuesday 2/8/22 @ 1:2 PM
✅
198kj
80rpm
49%
20mph
Wednesday 2/2/22 @ 3:51 PM
116kj
77rpm
37%
15mph
20 min AT's Ride to Greatness
Alex Toussaint
Friday 1/28/22 @ 11:52 AM
✅
187kj
91rpm
42%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
164 kj
Wednesday 12/29/21
✅ 261 kj
Tuesday 7/4/23
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 618 kj
Saturday 4/11/20
kj
Monday 1/23/23
30 min Encanto Ride
Robin Arzón
167 kj
Friday 2/11/22
✅ 259 kj
Thursday 1/27/22
20 min 90s Ride
Robin Arzón
101 kj
Monday 2/7/22
✅ 198 kj
Tuesday 2/8/22
20 min AT's Ride to Greatness
Alex Toussaint
116 kj
Wednesday 2/2/22
✅ 187 kj
Friday 1/28/22