Shake and Bake
Workouts
Sunday 2/14/21 @ 7:17 PM
✅
173kj
75rpm
39%
16mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Sunday 12/13/20 @ 6:27 PM
299kj
75rpm
41%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
366kj
65rpm
51%
18mph
Sunday 10/18/20 @ 5:4 AM
✅
297kj
71rpm
43%
17mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 3:57 PM
397kj
76rpm
38%
16mph
Monday 9/28/20 @ 4:0 PM
✅
405kj
72rpm
40%
16mph
Wednesday 9/2/20 @ 7:6 PM
✅
326kj
74rpm
43%
17mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Saturday 8/8/20 @ 9:35 PM
159kj
73rpm
39%
15mph
Monday 8/10/20 @ 4:56 PM
✅
185kj
68rpm
45%
16mph
Wednesday 5/6/20 @ 2:27 PM
✅
316kj
76rpm
39%
16mph
Monday 5/4/20 @ 1:31 PM
304kj
76rpm
39%
16mph
Saturday 4/11/20 @ 1:10 AM
344kj
78rpm
42%
18mph
Wednesday 4/8/20 @ 10:38 PM
✅
352kj
79rpm
43%
18mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Wednesday 12/25/19 @ 9:59 PM
146kj
74rpm
44%
17mph
Sunday 12/22/19 @ 1:59 AM
✅
149kj
67rpm
49%
18mph
Workouts
169
kj
Thursday 8/27/20
299
kj
Sunday 12/13/20
kj
Saturday 10/17/20