Shake and Bake
Workouts
Friday 8/6/21 @ 7:0 PM
✅
186kj
76rpm
40%
16mph
Saturday 7/31/21 @ 12:52 AM
138kj
84rpm
33%
14mph
Saturday 6/12/21 @ 3:42 PM
✅
274kj
72rpm
40%
16mph
Monday 4/12/21 @ 11:52 PM
228kj
85rpm
34%
15mph
Thursday 5/6/21 @ 6:18 PM
✅
302kj
76rpm
41%
16mph
Wednesday 5/5/21 @ 11:34 PM
249kj
84rpm
36%
15mph
Tuesday 3/16/21 @ 5:10 AM
kj
rpm
%
0mph
Friday 3/12/21 @ 3:41 AM
✅
213kj
86rpm
32%
15mph
Thursday 1/28/21 @ 4:3 PM
✅
283kj
77rpm
39%
16mph
Wednesday 1/27/21 @ 4:28 AM
216kj
84rpm
34%
15mph
Saturday 12/19/20 @ 1:54 AM
✅
301kj
74rpm
42%
17mph
Sunday 12/20/20 @ 6:49 AM
214kj
86rpm
33%
15mph
Tuesday 9/29/20 @ 3:57 PM
✅
397kj
76rpm
38%
16mph
Thursday 10/1/20 @ 2:49 AM
291kj
78rpm
35%
14mph
Wednesday 9/2/20 @ 7:6 PM
✅
326kj
74rpm
43%
17mph
Wednesday 9/2/20 @ 3:9 AM
232kj
85rpm
34%
15mph
Wednesday 5/6/20 @ 2:27 PM
✅
316kj
76rpm
39%
16mph
Tuesday 5/5/20 @ 12:0 AM
198kj
75rpm
34%
13mph
Friday 1/17/20 @ 3:29 PM
✅
132kj
68rpm
38%
14mph
Tuesday 2/11/20 @ 4:24 AM
119kj
74rpm
34%
13mph
Workouts
138
kj
Saturday 7/31/21
228
kj
Monday 4/12/21
249
kj
Wednesday 5/5/21
216
kj
Wednesday 1/27/21
214
kj
Sunday 12/20/20