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Shake and Bake
100thatb1tch
SFBay
33
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
164 🔥
Beat 100thatb1tch
Workouts
Next Workouts
Saturday 6/12/21 @ 3:42 PM
✅
274
kj
72
rpm
40
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0
mph
Thursday 5/6/21 @ 6:18 PM
302
kj
76
rpm
41
%
16
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 6:15 PM
✅
324
kj
88
rpm
38
%
17
mph
Tuesday 3/16/21 @ 5:10 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 1:41 AM
✅
326
kj
88
rpm
39
%
17
mph
Thursday 1/28/21 @ 4:3 PM
283
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 12:11 AM
✅
311
kj
83
rpm
40
%
17
mph
Tuesday 9/29/20 @ 3:57 PM
✅
397
kj
76
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:15 PM
307
kj
0
rpm
0
%
0
mph
Wednesday 9/2/20 @ 7:6 PM
326
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:40 AM
✅
338
kj
86
rpm
40
%
18
mph
Wednesday 5/6/20 @ 2:27 PM
✅
316
kj
76
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 1:59 AM
241
kj
84
rpm
35
%
15
mph
Friday 4/5/19 @ 11:46 PM
376
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:37 PM
✅
501
kj
83
rpm
43
%
18
mph
Wednesday 3/20/19 @ 2:59 PM
268
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 1:59 AM
✅
336
kj
88
rpm
38
%
17
mph
Sunday 3/17/19 @ 6:37 PM
284
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 9:50 PM
✅
320
kj
94
rpm
37
%
17
mph
Next Workouts
100thatb1tch
SFBay
33
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
164 🔥
Beat 100thatb1tch
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
274
kj
Saturday 6/12/21
kj
Sunday 6/13/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
302
kj
Thursday 5/6/21
✅
324
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/16/21
✅
326
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Thursday 1/28/21
✅
311
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 9/29/20
307
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 9/2/20
✅
338
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
316
kj
Wednesday 5/6/20
241
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Friday 4/5/19
✅
501
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 3/20/19
✅
336
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
284
kj
Sunday 3/17/19
✅
320
kj
Friday 11/2/18
Next Workouts