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Shake and Bake
100fires
305WadeCounty
4
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
22 🔥
Beat 100fires
Workouts
Next Workouts
Saturday 6/25/22 @ 12:35 PM
✅
136
kj
54
rpm
47
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 8/14/22 @ 1:22 PM
130
kj
73
rpm
36
%
14
mph
Thursday 9/24/20 @ 11:30 AM
97
kj
35
rpm
45
%
9
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Share
Friday 9/25/20 @ 4:24 PM
✅
119
kj
44
rpm
37
%
10
mph
Wednesday 6/3/20 @ 9:56 PM
139
kj
58
rpm
44
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 7:58 PM
✅
220
kj
76
rpm
44
%
17
mph
Wednesday 4/1/20 @ 11:40 AM
225
kj
59
rpm
45
%
15
mph
45 min Together We Ride
Robin Arzón
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Share
Tuesday 5/19/20 @ 12:50 PM
✅
270
kj
77
rpm
40
%
16
mph
Friday 3/1/19 @ 11:27 AM
34
kj
64
rpm
37
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 5/6/20 @ 9:50 PM
✅
43
kj
76
rpm
35
%
14
mph
Wednesday 12/5/18 @ 11:57 AM
13
kj
65
rpm
32
%
11
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Friday 3/27/20 @ 8:19 PM
✅
25
kj
74
rpm
38
%
15
mph
Saturday 3/28/20 @ 12:1 PM
144
kj
62
rpm
44
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 8:28 PM
✅
168
kj
82
rpm
37
%
16
mph
Saturday 3/9/19 @ 2:12 PM
60
kj
50
rpm
47
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/24/19 @ 4:45 PM
✅
85
kj
77
rpm
39
%
16
mph
Thursday 6/7/18 @ 11:11 PM
✅
187
kj
51
rpm
58
%
16
mph
30 min Pride Ride
Denis Morton
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Share
Thursday 3/14/19 @ 7:57 PM
179
kj
77
rpm
39
%
16
mph
Sunday 2/10/19 @ 7:11 PM
53
kj
55
rpm
36
%
11
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 10:36 PM
✅
95
kj
83
rpm
34
%
15
mph
Next Workouts
100fires
305WadeCounty
4
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
22 🔥
Beat 100fires
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
136
kj
Saturday 6/25/22
130
kj
Sunday 8/14/22
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
97
kj
Thursday 9/24/20
✅
119
kj
Friday 9/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 6/3/20
✅
220
kj
Saturday 1/18/20
45 min Together We Ride
Robin Arzón
View Class
Share
225
kj
Wednesday 4/1/20
✅
270
kj
Tuesday 5/19/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
34
kj
Friday 3/1/19
✅
43
kj
Wednesday 5/6/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
13
kj
Wednesday 12/5/18
✅
25
kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
144
kj
Saturday 3/28/20
✅
168
kj
Thursday 3/19/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
60
kj
Saturday 3/9/19
✅
85
kj
Sunday 3/24/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
187
kj
Thursday 6/7/18
179
kj
Thursday 3/14/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
53
kj
Sunday 2/10/19
✅
95
kj
Thursday 2/7/19
Next Workouts