Shake and Bake
Workouts
Saturday 6/25/22 @ 12:35 PM
136kj
54rpm
47%
14mph
Sunday 4/24/22 @ 4:8 PM
✅
214kj
64rpm
48%
17mph
Friday 4/1/22 @ 10:28 AM
129kj
54rpm
45%
14mph
Sunday 4/3/22 @ 3:10 PM
✅
255kj
72rpm
48%
18mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Friday 1/17/20 @ 5:31 PM
✅
261kj
72rpm
49%
19mph
Saturday 2/22/20 @ 12:35 PM
72kj
65rpm
42%
15mph
Tuesday 5/19/20 @ 10:5 PM
✅
125kj
77rpm
47%
18mph
Monday 3/16/20 @ 2:13 AM
31kj
56rpm
39%
12mph
Monday 5/4/20 @ 9:31 PM
✅
63kj
68rpm
45%
17mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Tuesday 3/17/20 @ 6:17 PM
✅
244kj
71rpm
48%
18mph
Saturday 12/22/18 @ 12:5 PM
116kj
45rpm
60%
16mph
Friday 12/28/18 @ 5:7 PM
✅
160kj
75rpm
46%
18mph
Thursday 10/4/18 @ 10:14 AM
212kj
49rpm
62%
17mph
Thursday 10/4/18 @ 1:12 PM
✅
264kj
67rpm
52%
19mph
Tuesday 8/21/18 @ 9:30 AM
286kj
50rpm
59%
16mph
Saturday 8/25/18 @ 7:25 PM
✅
363kj
67rpm
50%
18mph
Sunday 8/19/18 @ 12:25 AM
✅
237kj
43rpm
72%
18mph
Tuesday 5/1/18 @ 5:9 PM
202kj
66rpm
46%
16mph
Workouts
144
kj
Saturday 3/28/20