Shake and Bake
Workouts
Saturday 6/25/22 @ 12:35 PM
136kj
54rpm
47%
14mph
Wednesday 4/13/22 @ 11:20 AM
✅
144kj
64rpm
42%
15mph
Friday 4/1/22 @ 10:28 AM
129kj
54rpm
45%
14mph
Wednesday 3/30/22 @ 10:40 AM
✅
152kj
55rpm
45%
14mph
Thursday 1/13/22 @ 12:11 AM
133kj
55rpm
46%
14mph
Thursday 1/13/22 @ 12:59 PM
✅
148kj
52rpm
46%
14mph
Monday 11/16/20 @ 12:6 PM
141kj
62rpm
44%
14mph
Tuesday 11/17/20 @ 1:25 PM
✅
153kj
64rpm
43%
15mph
Thursday 7/2/20 @ 11:17 AM
128kj
62rpm
41%
14mph
Saturday 6/27/20 @ 2:49 PM
✅
141kj
76rpm
37%
15mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Monday 2/17/20 @ 12:17 PM
✅
171kj
68rpm
43%
16mph
Wednesday 5/13/20 @ 10:11 PM
154kj
61rpm
46%
15mph
Monday 5/11/20 @ 1:53 PM
✅
162kj
71rpm
41%
15mph
Monday 3/30/20 @ 11:2 AM
✅
148kj
50rpm
51%
15mph
Saturday 4/4/20 @ 12:43 PM
140kj
64rpm
41%
14mph
Saturday 2/8/20 @ 1:19 PM
150kj
56rpm
47%
15mph
Sunday 10/13/19 @ 1:24 PM
✅
192kj
62rpm
49%
17mph
Tuesday 11/12/19 @ 12:11 AM
✅
234kj
63rpm
44%
15mph
Monday 10/14/19 @ 11:20 AM
172kj
67rpm
37%
13mph
Workouts
154
kj
Wednesday 5/13/20