Shake and Bake
Workouts
Monday 11/19/18 @ 11:34 AM
35kj
65rpm
36%
13mph
Sunday 4/5/20 @ 5:29 PM
✅
66kj
85rpm
39%
17mph
Wednesday 4/1/20 @ 11:40 AM
225kj
59rpm
45%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
250kj
77rpm
39%
16mph
Monday 3/30/20 @ 11:2 AM
148kj
50rpm
51%
15mph
Sunday 3/29/20 @ 3:52 PM
✅
181kj
74rpm
41%
16mph
Saturday 2/8/20 @ 12:47 PM
166kj
60rpm
47%
15mph
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph