Shake and Bake
Workouts
Friday 11/13/20 @ 12:46 PM
✅
175kj
61rpm
48%
16mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Friday 8/28/20 @ 11:53 AM
166kj
61rpm
47%
15mph
Monday 8/17/20 @ 2:17 PM
✅
194kj
74rpm
42%
16mph
Wednesday 12/5/18 @ 11:57 AM
13kj
65rpm
32%
11mph
Sunday 5/24/20 @ 3:19 PM
✅
32kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 11:40 AM
✅
225kj
59rpm
45%
15mph
Saturday 3/28/20 @ 4:4 PM
219kj
75rpm
39%
15mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Tuesday 3/17/20 @ 3:2 PM
✅
158kj
85rpm
35%
15mph
Wednesday 3/25/20 @ 11:8 AM
155kj
63rpm
45%
15mph
Friday 3/20/20 @ 1:22 PM
✅
165kj
79rpm
39%
16mph
Saturday 12/28/19 @ 3:37 PM
58kj
60rpm
35%
12mph
Sunday 3/15/20 @ 6:45 PM
✅
76kj
88rpm
30%
13mph
Saturday 2/8/20 @ 12:47 PM
✅
166kj
60rpm
47%
15mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Tuesday 11/12/19 @ 12:11 AM
✅
234kj
63rpm
44%
15mph
Monday 10/14/19 @ 3:33 PM
139kj
72rpm
31%
12mph
Wednesday 1/2/19 @ 9:34 AM
✅
351kj
49rpm
64%
18mph
Monday 12/31/18 @ 9:25 PM
241kj
73rpm
40%
15mph
Workouts
168
kj
Tuesday 11/10/20
144
kj
Saturday 3/28/20