Shake and Bake
Workouts
Monday 12/13/21 @ 11:7 AM
118kj
61rpm
41%
13mph
Saturday 10/22/22 @ 2:48 PM
✅
199kj
87rpm
38%
17mph
Tuesday 12/28/21 @ 12:29 PM
123kj
70rpm
38%
13mph
Sunday 2/13/22 @ 2:32 PM
✅
170kj
90rpm
35%
16mph
Tuesday 6/23/20 @ 5:28 PM
✅
119kj
55rpm
51%
16mph
Monday 6/22/20 @ 12:51 AM
105kj
72rpm
40%
15mph
Thursday 9/24/20 @ 11:30 AM
97kj
35rpm
45%
9mph
Sunday 9/27/20 @ 9:57 PM
✅
103kj
29rpm
42%
7mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Sunday 4/28/19 @ 12:57 PM
51kj
60rpm
38%
12mph
Friday 3/20/20 @ 11:6 PM
✅
102kj
76rpm
42%
17mph
Monday 3/16/20 @ 2:13 AM
✅
31kj
56rpm
39%
12mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Wednesday 8/29/18 @ 12:15 AM
✅
210kj
51rpm
60%
17mph
Sunday 3/15/20 @ 11:42 PM
193kj
79rpm
41%
17mph
Thursday 10/3/19 @ 10:21 PM
157kj
64rpm
44%
15mph
Saturday 3/14/20 @ 10:11 PM
✅
176kj
84rpm
38%
16mph
Wednesday 11/13/19 @ 10:50 AM
✅
142kj
62rpm
43%
14mph
Monday 12/16/19 @ 12:15 AM
kj
rpm
%
0mph
Workouts
118
kj
Monday 12/13/21
97
kj
Thursday 9/24/20
157
kj
Thursday 10/3/19