Shake and Bake
Workouts
Sunday 7/11/21 @ 9:44 PM
✅
103kj
78rpm
41%
17mph
Thursday 7/22/21 @ 1:2 PM
77kj
81rpm
36%
15mph
Saturday 4/10/21 @ 1:59 AM
✅
228kj
77rpm
44%
18mph
Saturday 4/10/21 @ 3:46 PM
171kj
75rpm
39%
16mph
Wednesday 3/31/21 @ 2:57 AM
✅
155kj
76rpm
44%
18mph
Monday 3/29/21 @ 1:4 PM
92kj
73rpm
37%
14mph
Wednesday 3/24/21 @ 4:14 AM
✅
51kj
81rpm
36%
15mph
Friday 3/19/21 @ 1:41 PM
37kj
87rpm
29%
13mph
Thursday 2/4/21 @ 1:28 AM
✅
130kj
78rpm
45%
18mph
Friday 2/5/21 @ 2:44 PM
84kj
75rpm
39%
16mph
Monday 1/18/21 @ 3:0 AM
✅
162kj
80rpm
44%
18mph
Thursday 2/4/21 @ 3:7 PM
94kj
83rpm
34%
15mph
Saturday 1/16/21 @ 5:0 PM
✅
223kj
76rpm
44%
17mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Saturday 1/9/21 @ 4:57 PM
✅
211kj
76rpm
43%
17mph
Thursday 1/14/21 @ 2:11 PM
173kj
80rpm
38%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
224kj
70rpm
48%
18mph
Thursday 11/19/20 @ 12:36 AM
179kj
84rpm
38%
16mph
Sunday 11/8/20 @ 5:6 PM
✅
175kj
67rpm
47%
17mph
Sunday 11/8/20 @ 4:53 PM
159kj
79rpm
37%
15mph
Workouts
171
kj
Saturday 4/10/21