Shake and Bake
Workouts
Sunday 5/2/21 @ 3:21 PM
311kj
77rpm
42%
17mph
Tuesday 4/27/21 @ 8:27 PM
✅
315kj
95rpm
36%
17mph
Sunday 4/25/21 @ 4:2 AM
✅
333kj
86rpm
40%
18mph
Tuesday 4/20/21 @ 10:45 PM
313kj
87rpm
39%
17mph
Saturday 4/24/21 @ 3:32 AM
306kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 9:39 PM
✅
331kj
88rpm
40%
18mph
Sunday 4/4/21 @ 1:51 AM
✅
243kj
87rpm
41%
18mph
Tuesday 4/6/21 @ 11:20 PM
195kj
85rpm
38%
17mph
Saturday 4/3/21 @ 3:50 AM
✅
255kj
87rpm
42%
18mph
Sunday 3/28/21 @ 10:19 PM
207kj
87rpm
39%
17mph
Monday 1/18/21 @ 3:23 AM
✅
76kj
86rpm
40%
18mph
Thursday 1/7/21 @ 1:11 AM
32kj
86rpm
28%
12mph
Saturday 1/16/21 @ 5:0 PM
✅
223kj
76rpm
44%
17mph
Sunday 12/20/20 @ 2:8 AM
185kj
77rpm
41%
16mph
Monday 12/28/20 @ 3:16 AM
✅
212kj
76rpm
42%
17mph
Tuesday 12/29/20 @ 12:39 AM
150kj
77rpm
36%
15mph
Thursday 12/3/20 @ 12:29 AM
✅
254kj
70rpm
49%
18mph
Tuesday 12/22/20 @ 1:58 AM
160kj
82rpm
35%
15mph
Workouts
313
kj
Tuesday 4/20/21
306
kj
Saturday 4/24/21
195
kj
Tuesday 4/6/21
207
kj
Sunday 3/28/21
150
kj
Tuesday 12/29/20